Emily Taft

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Coach Profile

Credentials
  • UESCA Certified Running Coach
Sport(s) Coached
  • Running (marathon or shorter)
Level of Specialization
  • Beginner
  • Intermediate
  • Expert/Advanced
About Emily

Meet Emily, a dedicated running coach and competitive runner who knows firsthand what it takes to grow from a beginner to a confident athlete. Her journey began like many others—with modest goals and a passion for improvement. By working closely with a coach and following structured training plans, she steadily built endurance, speed, and race-day confidence. Now, with years of experience and countless races under her belt, Emily is passionate about helping others achieve their own running goals. Whether you're training for your first 5K or aiming for a marathon PR, Emily is here to help!

Coaching Philosophy

My coaching philosophy is centered around the belief that every runner is unique, and their training should reflect that. I create personalized training plans tailored to each runner’s goals, experience, and lifestyle—whether you're a beginner or a seasoned competitor. I offer unlimited communication, encouragement, and guidance to support you every step of the way. Most importantly, I believe training should be fun, motivating, and sustainable, helping you grow not just as a runner, but as someone who genuinely enjoys the process.