Fabian Lehenr

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Coach Profile

Credentials
  • UESCA Ultrarunning Coach, Trailrunning Coach by Swiss Athletics
Sport(s) Coached
  • Running (marathon or shorter)
  • Ultrarunning
Level of Specialization
  • Beginner
  • Intermediate
Other Areas of Specialization
  • Strength and Conditioning
Coaching Experience

1-3 years

About Fabian

Since 2014, I've loved running, especially trails. The fascination of combining running and hiking in the mountains captured me after Eiger E101 in 2018—a pivotal moment. I've since evolved as an athlete and a certified esa Trail Running & Mountain Running Leader (Swiss Athletics) and UESCA Coach, deepening my knowledge and joy in teaching. I guide motivated trail runners, focusing on long-term development, progress, and respecting limits. Ready for dedicated athletes, I craft individualized, goal-oriented training plans. I look forward to guiding your trail journey!

Coaching Philosophy

Every trail running challenge demands a unique approach. Whether it's targeted coaching, race support, or mental strategies, I provide clear, proven methods to help you develop. If you're looking to evolve as a runner, I will guide you through. My coaching draws upon methods from UESCA and Swiss Athletics, combined with my personal experiences and continuous learning from advanced literature, scientific articles, and exchanges with other athletes. I ensure my knowledge stays current through regular professional development. My process typically begins with an initial consultation and an in-depth analysis of your current state. From there, I create a customized training plan tailored specifically for you. For those who want to deepen their preparation, I also offer mental training and race day support. Finally, post-race follow-up and reflection are crucial for setting your next goals!