• UESCA Triathlon Coach
• UESCA Endurance Sports Nutrition Coach
• UESCA Strength and Conditioning Coach for Endurance Athlete

• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate

• Strength and Conditioning
• Injury Prevention
• Sports Nutrition

5-10 years

I finished with a High Distinction for my Master of Business Administration, an Academic Excellence Award for my Postgraduate Diploma in Exercise & Sports Science and a Cum Laude for my Bachelor's Degree in Statistics. I specialize in Sport Management.
Aside from being a Triathlon Coach, an Endurance Sports Nutrition Coach and a Strength and Conditioning Coach for Endurance Athletes, I have been involved in race organizing (running and triathlon, road and off-road) in Southeast Asia since 2011 - as an Assistant Race Director and Race Director.

The best exercise is the one you can sustainably do for the rest of your lives - something that is enjoyable, accessible, and provides a good challenge to you. Coaching is about you, the client, and not me as a Coach. Hence, your active participation and feedback is critical for the coaching relationship to work.