How to Spice Up Your Runs

Help your athlete’s keep their runs fresh and fun with this quick-reference Infographic. This one-page PDF Infographic covers ideas on creative ways to add effort to runs. This PDF an be used as a resource for athletes and as a marketing asset (lead magnet). Download the PDF and use as-is, or use the Canva Template to edit and add your branding.

Trail Running Tips and Tricks

Make sure your athletes are prepared for the hazards of trail running. This one-page PDF Infographic covers simple tips and tricks to safe trail running. This PDF an be used as a resource for athletes and as a marketing asset (lead magnet). Download the PDF and use as-is, or use the Canva Template to edit and add your branding.

How to Avoid Overtraining Ebook

Provide critical information with ease to your athletes or potential athletes. This 16 page Ebook PDF comprehensively covers everything an athlete needs to know on this topic. This PDF an be used as a resource for athletes and as a marketing asset (lead magnet). Download the PDF and use as-is, or use the Canva Template to edit and add your branding.

The Athlete’s Guide to Great Sleep

Without question, quality sleep is one of the most important recovery tools an athlete can have. The 12 page Ebook PDF comprehensively covers everything an athlete needs to know on this topic. This PDF an be used as a resource for athletes and as a marketing asset (lead magnet). Download the PDF and use as-is, or use the Canva Template to edit and add your branding.

Off-Track Interval Workouts

Workout ideas are always a popular draw or gift. The PDF features 5 fun off-track workouts that work well for any athlete. This PDF an be used as a resource for athletes and as a marketing asset (lead magnet). Download the PDF and use as-is, or use the Canva Template to edit and add your branding.

How to Deal with Pre-Race Anxiety

Race day jitters happen for most athletes and having a plan to deal with them can be a game-changer. This five page PDF ebook can be used as a resource for athletes and as a marketing asset (lead magnet). Download the PDF and use as-is, or use the Canva Template to edit and add your branding.

Training for High Altitude Races Ebook

Help athletes be prepared for high altitude races with this informative Ebook. This ten page PDF can be used as a resource for athletes and as a marketing asset (lead magnet). Download the PDF and use as-is, or use the Canva Template to edit and add your branding.

100 Mile Race Checklists

Help athletes be prepared for their long races with this packing checklist and crew checklist. This six page PDF can be used as a resource for athletes and as a marketing asset (lead magnet). Download the PDF and use as-is, or use the Canva Template to edit and add your branding.

7 Dynamic Starting Line Stretches

Seven dynamic stretches that create an amazing pre-race warm-up. This nine page PDF can be used as a resource for athletes and as a marketing asset (lead magnet). Download the PDF and use as-is, or use the Canva Template to edit and add your branding.

5 Pillars of Healthy Eating Infographic

Five foundational principles of healthy eating that every athlete needs to remember. This one page PDF can be used as a resource for athletes and as a marketing asset (lead magnet). Download the Infographic and use the PDF as-is, or use the Canva Template to edit and add your branding.