• certified UESCA Running Coach

• Running (marathon or shorter)

• Beginner

0-1 year

I wasn't ever physically gifted and always had to work hard for anything I wanted to accomplish in athletics. I'm used to not seeing anyone who looks like me at the starting line of races. I've made many mistakes in my running journey and there are no stupid questions. I've personally ran 5ks all the way up to 100 mile ultra marathons and have had to personally navigate many setbacks.

I will always be honest with my athletes and understand the demands of family life and the importance of making them a priority.

Some work is better than no work. If you need to push your kids in the stroller to get your miles in, great. If you need to do a modified strength training routine with your baby for weight, been there. I do my best to not let the hecticness of every day life discourage us from putting in the work we can. Plans are flexible and with proper communication we can still reach your fitness goals.