• Certified UESCA Running Coach

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I started running in 2020. As i kept progressing towards bigger goals i started facing many challenges – figuring out endurance nutrition, preserving muscle mass, avoiding injuries to name a few. I started deep diving into exercise physiology and slowly had to figure things out for myself.
I progressed from 92 kg, 26% body fat, 58min 10k in 2020 to 78 kg, 15% body fat, 39min 10k in 2024. I especially enjoy writing training blocks that delicately tread the thin line between building muscle and endurance.
Join me if you want to look jacked and run a 3 hour Marathon.

"There are no weak, fast runners"
My mission is to build strong, flexible, and agile athletes who are blazing fast over long distances. Running is a lot more than piling on endless miles.
I believe that muscular, metabolic and cardiovascular fitness matter more than a 3Hr marathon(sexy feat though). Short-term running goals keep you motivated, but the bigger picture is what truly matters. Flying up a flight of stairs at 80 is way cooler than breaking 3 hours at 30.
Expect some exciting training blocks and workouts, but some boring stuff too - Low-mileage weeks, dedicated gym sessions, and periods without goal races. Because real progress isn’t just about running more—it’s about training smarter.

Agree? Let’s get to work. 🙌
Disagree? Let’s talk and figure out what’s best for you. 😉
Strava profile : https://www.strava.com/athletes/37232212