Konstantinos Paradeisopoulos
Coach Profile
- epartment of Physical Education & Sport Science | Aristotle University Of Thessaloniki ,Uesca Ultra running Certified Coach
- Cycling
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
- Strength and Conditioning
- Sports Nutrition
1-3 years
My name is Konstantinos Paradeisopoulos, and I have been a mountain running athlete for over 15 years. I am graduate at the Aristotle University of Thessaloniki, where I am expanding my expertise in sports science. I have completed an internship at the SportsClinic exercise physiology center and attended more than 10 seminars on coaching, sports nutrition, and exercise for health.
As an athlete, I have achieved significant milestones, including winning the Greek National Mountain Running Championship and securing 18th place in the Golden Trail World Series final. I am also proud to be a membe
As an endurance coach, I believe that performance is built not only through physical training but also through a deep understanding of each athlete’s individual needs and goals. My approach is rooted in a holistic view of training, focusing on the balance between strength, stamina, mental resilience, and recovery. Every athlete is unique, and tailoring training programs to their specific abilities and aspirations is at the core of my coaching.
I place great emphasis on developing long-term endurance, ensuring that athletes build a strong foundation in both aerobic and anaerobic systems. I encourage a combination of structured training plans, regular assessment, and open communication to track progress and adjust programs as needed.