• Certified UESCA Ultra running Coach
• BA Sports Science and French

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I love the pure simplicity of running and how it can mean different things to people at different times of their lives. I do like taking part in races; I'm a bit of a jack of all trades, master of none! I like to do varied race distances on different terrain types and am driven by races that excite me. I have completed 3 x trail 100+milers, a backyard ultra (25 loops) and a 24 hour track race. As well as a lot of marathons, 50km-100km ultras! My dream bucket list race is Western States 100 - that would be amazing if I was fortunate enough to be drawn in the lottery for that!

I'm a good listener, problem solver and pay a lot of attention to detail! I think a lot of athletes need someone to bounce ideas off and often to rein them in from doing too much; making sure their main goal remains a priority. I am very centered around process goals encouraging clients to focus on this within their training and racing.
Contact me on rachellangrishcoaching@gmail.com to find out more about coaching opportunities.