• Certified UESCA Running Coach

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

An accomplished runner, completing hundreds of races from 5ks to Ultra Marathons, I established TrueZone Coaching in 2022 after a lengthy career as a Human Resources Executive. My passion for helping others combined with a love of running has propelled TZC to become one of the fastest growing coaching programs in North Texas. Visit our YouTube channel to see us in action and to get a feel for our style.

https://www.youtube.com/channel/UCOxkmteenN-Mm3vsW1tLgew

Time is a non-renewable resource so working efficiently improves our shot at being effective. I take pride in being accessible to my athletes and my programs are built with 2 key principals: 1) Enjoy yourself don't destroy yourself: training is hard work but we need to find ways to make it fun 2) Pre-habilitate instead of rehabilitate: I've been injured and know what a bummer it is to be sidelined so we will work together to integrate flexibility, mobility and strength into your plan in an effort to avoid injuries.