• UESCA Certified Ultrarunning Coach
• UESCA Certified Endurance Sports Nutrition Coach
• Bachelor of Human Life Sciences Degree

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

• Strength and Conditioning
• Sports Nutrition

0-1 year

Hi, I am Karla, Founder of Out There Coaching!

As an avid trail runner, my love for trailrunning and adventure has led me across the globe—from the rugged trails of the Canadian Rockies to the stunning landscapes of New Zealand and South Africa. I've raced in events like the Skyrun 100 km and the 56km Two Oceans Ultramarathon. My passion is to share the thrill of trail running with others.

Most importantly, my goal is to get you OUT THERE!

I offer personalized endurance coaching designed to help trail runners thrive. My approach prioritizes injury prevention, gear and nutrition advice, and building mental resilience, all tailored to the unique demands of endurance running. Specializing in one-on-one coaching, I create customized training plans that promote long-term success and help you reach your full potential. Whether you are just starting out or an experienced trailrunner, you have found the right place.