• UESCA Running Coach, UESCA Nutrition Coach

• Ultrarunning

• Beginner

• Strength and Conditioning
• Injury Prevention
• Sports Nutrition
• Form Analysis

Whether you are a novice runner or an advanced runner, here is an opportunity to get better at what you enjoy by taking the next step. Allow me to help assess your techniques, body metrics, and running economy. As an avid runner myself, I will be able to assist you in your goals by providing knowledge that I have gained through my own experience and studies.

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.