Lisa Irizarry
Coach Profile
Credentials
- Certified UESCA Running Coach
- NASM Certified Personal Trainer
- NASM Certified Stretching and Flexibility Coach
- NASM Certified Nutrtion Coach
- ACE Functional Fitness Specialist
- PN lvl 1 Nutrition coach
- Menopause health & Fitness specialist
Sport(s) Coached
- Running (marathon or shorter)
Level of Specialization
- Beginner
- Intermediate
Other Areas of Specialization
- Strength and Conditioning
- Injury Prevention
- Sports Nutrition
- Form Analysis
Coaching Experience
5-10 years
About Lisa
I am passionate about your goals. This helps me to stay client focused rather than coach focused. I treat every client as a separate individual and do not believe in plug and play formats of programming. I also do not box clients into styles of training that aren't a good fit. I am a deep thinker and I base a lot of my coaching on core principles, not fads or misinformation even if it makes me unpopular or less sought out.
Coaching Philosophy
Fitness is not a one size fits all approach. Every person should have their needs and goals met individually.
