• M.S Exercise Science Kinesiology
• B.S. Exercise Science Kinesiology
• UESCA Ultramarathon Running Coach
• CSCS Certified Strength & Conditioning Specialist
• USATF Level 2 Endurance
• Run DNA Certified Gait Analyst
• CPR/AED/Lifeguard

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

• Strength and Conditioning

10+ years

I am a Midwestern who is currently residing in San Antonio, Texas. My immediate family includes my wife and two young children who mean the world to me. I've worked my entire professional career at run and strength coaching for branches of special warfare. I've worked with the development of both Navy Seal candidates and Air Force Special warfare candidates. I've personally trained people in all different types of running events and surfaces. As well, I've been a lifetime runner who has experienced everything from the track, road marathon, and ultra marathon trail.

I have a fairly scientific approach when it comes to training just purely from my exercise science education but also because I'm constantly trying to stay up to date on training trends. I'm a huge fan of distance running so I take pleasure in always trying to learn a little more. Constant feedback and communication is of most importance to me as I know every athlete is different and things rarely go 100% as planned. I pride myself in knowing when and how to make adjustments.