David Theriot
Coach Profile
Credentials
- UESCA Certified Ultrarunning Coach
Sport(s) Coached
- Running (marathon or shorter)
- Ultrarunning
Level of Specialization
- Beginner
- Intermediate
- Expert/Advanced
Other Areas of Specialization
- Strength and Conditioning
- Injury Prevention
- Sports Nutrition
Coaching Experience
3-5 years
About David
I'm a South Louisiana Cajun Living in Oklahoma. I'm a husband and dad who works as IT Director for a school district. I love hosting The Run the Riot Podcast. I enjoy pushing my limits and helping others discover their potential in running and life!
Coaching Philosophy
Every runner is different but basic principles still apply. I start with a basic periodization approach, then customize to each runner's needs to maximize growth. I know what it's like to be pulled in many directions and fight to maintain life balance, so I try to work with my athletes on getting the training done without neglecting the most important things in life.
