Sedona McNerney
Coach Profile
Credentials
- UESCA Certified Run Coach
Sport(s) Coached
- Running (marathon or shorter)
- Ultrarunning
Level of Specialization
- Beginner
- Intermediate
Other Areas of Specialization
- Strength and Conditioning
Coaching Experience
1-3 years
About Sedona
I live in Seattle with my partner and our adorable black cat, Sesame. I work in run specialty, teach part time at an elementary school, and coach 1:1 with ANA Run Coaching!
Coaching Philosophy
As a coach I am focused on the wholistic wellbeing of my athletes. I believe that the body only knows stress as “stress” — no matter it be work stress, relationship stress, or stress from mileage, and that all of this stress needs to be accounted for in training. My goal is to promote longevity in the sport by placing an emphasis on JOY! You should be having fun with your training, even on the hardest days 🙂
