• UESCA Running Coach
• VDot Running Coach

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Hi! I'm Gayle Lindsay, a certified running coach and running enthusiast, with experience running every distance from the speed-based 800m to the endurance-demanding marathon. I am also a World Masters Athletics medalist and believe that age is no barrier to pushing our limits and achieving new milestones.

My breadth of experience allows me to cater for runners with diverse goals and abilities, whether you're aiming for speed on the track or conquering the ultimate test of the marathon.

As a coach, I believe in a personalised and holistic approach that tailors training plans to each runner's individual goals and abilities. Whether you're a beginner looking to start running or an experienced runner aiming to improve your performance, I'm here to provide the guidance and support you need to reach your full potential.

There are so many reasons to run, whether it’s for fitness, mental clarity, or personal achievement. Choose your reason and let's get running!