• UESCA Running Coach
• UESCA Endurance Sports Nutrition Certification
• UESCA Triathlon Coach
• USAT Triathlon Level 1 coach
• Menopause for Athletes
• Precision Nutrition Level 1

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate

• Strength and Conditioning
• Injury Prevention
• Sports Nutrition
• Form Analysis

3-5 years

I have done numerous races, 3 Full Ironmans, 5 Half Ironmans, 2 Half distance Aquabikes, and many Olympic and sprint distances. In 2018 I was on Team USA, went to UTI worlds in Denmark. In 2019 I competed in USAT nationals.

In 2019 after spending 4 years self coaching and learning all I could about the sport and sharing that knowledge with my fellow athletes, I decided to officially become a coach. I continue my learning in various ways. I love the people I've been able to meet, train and see succeed.

My greatest joy is that my daughters' also race. This year we are doing relays together

I look forward to developing a strong community of athletes, and helping them reach their goals, not only physically, but mentally, and emotionally as well.

My goal is to help all my athletes grow in their training while staying healthy and keeping the love of the sport. I will provide open communication and be a supportive partner in all aspects.