• UESCA Ultra Running Coach

• Ultrarunning

• Beginner
• Intermediate

1-3 years

I started running about 15 years ago. Discovered Ultra Running about10 years ago. I've completed one 100 miler, and some 50k's and 50 milers. I do this sport because I truly love running and those I have met and worked with in the ultra community.
Giving back is what this sport is about and I love to volunteer at races and coach athletes.

I'm a coach who believes in looking at the whole picture when it comes to each of my clients. We all have different situations and stressors in our life,with running or outside of running. My approach is to come up with a training plan that works for each individual, taking into account what works best for you and your current situation. I work with you on a one to one basis and stay in close contact when putting together a specific training program for you. I believe in a scientific approach to training, and that knowledge is power.
Coaching to me is not a one way street where i dictate workouts to you and then you complete them. I believe in working with each athlete individually and tweak your weekly running plans based on data, feedback and goals.