• Uesca Ultrarunning Certified Coach / U.S.A.T.F LEVEL 2 ENDURANCE COACH / BACHELOR SPORTS SCIENCE A.U.TH.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

• Strength and Conditioning
• Injury Prevention
• Form Analysis

10+ years

My name is Emmanouil Konstantoulakis and i am 29 years old. I have a Bachelor in Sports Science from the Aristotele University of Thessaloniki Gr. I am also a certified UESCA Ultrarunning Coach and a U.S.A.T.F. Level 2 endurance coach.

I was an elite rower (2 championships) until my 20s and since then, i`ve completed 15 ultra road & trail marathons.
I have succesfully completed the Spartathlon 2021 (246km race) in 29:30 hours, i have run 100km flat road race in 7:51 time and i have run in many places.

My running and coaching experience has helped plenty of people to reach their goals

Again, each athlete is special for me. I try after an extensive discussion with each one to create a unique training plan, based on science, research, and experience.