• UESCA Certified Running Coach
• UESCA Certified Ultrarunning Coach
• UESCA Certified Cycling Coach
• UESCA Certified Endurance Sports Nutrition Coach
• POSE Certified Running Technique Specialist
• Human Movement Specialist
• NASM Certified Personal Trainer
• NASM Corrective Exercise Specialization

• Running (marathon or shorter)
• Triathlon

• Intermediate
• Expert/Advanced

• Strength and Conditioning
• Injury Prevention
• Sports Nutrition
• Form Analysis

5-10 years

Cindy has been a competitive runner for over 42 years and a competitive multisport athlete. Cindy holds national champion status as a masters runner (road and xc) and is the 2018 and 2019 ITU Sprint Duathlon World Champion (50-54). She brings to the coaching table extensive experience in endurance sports and has spent countless hours continually developing evidence-based knowledge.

I take the role of Coach very seriously. Each athlete is unique and has their own unique goals. My goal is to help them have the results they seek while also promoting healthy habits and injury prevention. I approach athletes from all aspects, including sport-specific training, strength training, corrective exercise, and nutrition. I believe a coach and an athlete with whom they work are a team in which relationship and trust are of utmost importance.