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Coach Directory

If you’re looking for a qualified coach, there is no better place to start than here!

a silhouette of a runner from behind in a colorful shirt that says UESCA Coach

Coach Directory

If you’re looking for a qualified coach, there is no better place to start than here!

Coach Directory

If you’re looking for a qualified coach, there is no better place to start than here!

Aurelia Deflandre

Profile Image

Coach Profile

Credentials
  • certified UESCA Running Coach
  • ICF certified Executive Coach
Sport(s) Coached
  • Running (marathon or shorter)
Level of Specialization
  • Beginner
  • Intermediate
Coaching Experience

1-3 years

About Aurelia

Whether you’re preparing for your first 5K or chasing a personal best in a half marathon, I’ll help you build strength, speed, and endurance, with a plan that works with your mind and your lifestyle, not against it. Since I’m also ICF certified (International Coaching Federation) and hold a professional diploma in Coaching from Kingstown College, I believe I am uniquely positioned as a coach to help you achieve your goals.
Over the past few years, I’ve raced extensively across the world, including multiple half-marathons, marathons, and triathlons.

Coaching Philosophy

I am a performance coach first, my background in executive coaching provides me with unique insights into the performance mindset.

Coaching Neurodivergent Runners : As a neurodivergent athlete myself, I understand the challenges that can come with staying consistent, especially when dealing with executive dysfunction, sensory overload, or procrastination.

Additionally, I am a visiting research policy fellow for the ThinkLab at the University of Cambridge.

My mission is to provide coaching services for all, whether at work or as a running coach!

My practice is neuro-affirming, LGBTQIA+ and trans-friendly.