Ryan Heywood
Coach Profile
Sport(s) Coached
- Running (marathon or shorter)
- Ultrarunning
Level of Specialization
- Beginner
- Intermediate
Other Areas of Specialization
- Strength and Conditioning
Coaching Experience
1-3 years
About Ryan
With three 100 mile races under his belt, Coach Ryan is well versed in what it takes to train for and complete challenging goals. Armed with compassion and a curiosity on how to better train athletes in major endurance events, Ryan branched into the Ultra Running Coaching world. He is also an Level 2 Crossfit Trainer, so can help with strength and conditioning in several formats - all with the hopes of making endurance athletes stronger and smarter.
Coaching Philosophy
Adaptations to our specific goals.
Simulation of Race Day during our Long Runs.
Train the gut.
Strength Training is Injury Prevention and building resilience.
