Josiah Arnold
Coach Profile
Credentials
- UESCA, NASM CPT, NASM CNC
Sport(s) Coached
- Running (marathon or shorter)
- Ultrarunning
Level of Specialization
- Beginner
- Intermediate
Other Areas of Specialization
- Strength and Conditioning
- Injury Prevention
- Sports Nutrition
Coaching Experience
0-1 year
About Josiah
I have a military and law enforcement background. I love running outdoors and spend most of my free time doing just that. I have a wife and four kids who also engage in a variety of outdoor fitness activities. If we're not running, we're cooking or wine tasting (not the kids, that would be irresponsible).
Coaching Philosophy
I apply six scientifically validated protocols to enhance performance and increase overall health and fitness. Your goal is my goal, both in running and overall health. I see my role as one of education, guidance, program design, support and encouragement. Your role is to get out there and enjoy it.
