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Coach Directory

If you’re looking for a qualified coach, there is no better place to start than here!

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Coach Directory

If you’re looking for a qualified coach, there is no better place to start than here!

Coach Directory

If you’re looking for a qualified coach, there is no better place to start than here!

Ben O'Connell

Profile Image

Coach Profile

Credentials
  • UESCA Ultra Running Coach
  • UK Athletics Run Leader (LiRF)
Sport(s) Coached
  • Ultrarunning
Level of Specialization
  • Beginner
  • Intermediate
Coaching Experience

1-3 years

About Ben

I started running as a way to stay fit, get headspace and have time out in nature. Since getting into ultra marathons I’ve really enjoyed the adventures and challenges they bring. Ultra marathons give the opportunity to achieve what we may have seen before as inconceivable and as a result can be really empowering.

Of course, progress isn’t always linear and I’ve had my fair share of training sessions and races that didn’t go to plan but these are an important part of the learning and development process. I’ve had the privilege of running in some beautiful places and stunning landscapes.

Coaching Philosophy

My coaching is for all abilities and levels of experience whether you’re just starting out and looking to tackle your first ultra marathon or you are a more experienced ultra runner looking to approach your training with a fresh perspective. I tailor your training plan to meet your specific requirements and ensure it fits around any work/family commitments. My aim is to keep the training process simple and enjoyable and form the coaching process around you – every athlete is different.

Sometimes the ultra marathon world can be susceptible to fads and short-term trends so in my coaching I focus on a science-informed approach and getting the fundamental principles of good training right with consistency over time.

Coach support is there for every aspect of your performance; from race psychology and mindset, to strength and conditioning, recovery and race nutrition.