Ilana Guttman
Coach Profile
Credentials
- UESCA Running Coach, UESCA Endurance Sports Nutrition, Distance Running Coach Certification from Tel Aviv University
Sport(s) Coached
- Running (marathon or shorter)
Level of Specialization
- Beginner
Other Areas of Specialization
- Strength and Conditioning
Coaching Experience
1-3 years
About Ilana
If you're a busy person like me, with family, work and other obligations, you want an exercise program that can fit your schedule.
Running has transformed from a punishing, painful experience into one that has taught me how to manage many things life has thrown at me. It's improved my mood, my body image and my relationship with food. Today, I can't live without it.
Coaching Philosophy
I believe that by setting goals for ourselves outside of work and family we become stronger and more resilient. Being passionate about a hobby adds so much flavor to life, and running in particular is a great way to build physical and mental health.
I love helping runners get the most out of their precious time with specific workouts as we chase goals together.
