- Certified UESCA Running Coach
- Bachelor's of Science in Nursing
- Running (marathon or shorter)
- Injury Prevention
- Form Analysis
I am a certified running coach who loves helping others reach their potential. I've always been passionate about our physical bodies & how we can use them to live happy, healthy lives. I've been coaching & educating others for over 13 years. Helping others learn & become their best selves is what I love to do. From 1-mile fun runs to marathons, I've ran over 40 races and don't plan on slowing down anytime soon. I have pushed myself beyond what I thought I could do and continue to grow in my own running journey. It's important to me to continue learning & growing as a runner and as a coach.
It took me YEARS to feel confident & educated about my running plan. I began running in high school but in my adult life I was never able to maintain the consistency I craved.
Over the years I found myself lost in the web of information that is available and unsure of how to make practical use of it. I tried the pre-made training plans online, but the lack of customization led me to train in ways that didn't help me improve and sometimes led to injuries.
Here I am now, having run everything from 5Ks to marathons. As a running coach, my mission is to save others the years I spent going in circles. I want to share the joy that running brings and helps others feel invincible, like they can do anything!