Kat Uchman
Coach Profile
Credentials
- UESCA Running Coach
- ACSM-Certified Personal Trainer
- FMS Level 1 & 2
- USATriathlon Certified Coach
- Powered by TRX Affiliate
Sport(s) Coached
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
Level of Specialization
- Beginner
- Intermediate
- Expert/Advanced
Other Areas of Specialization
- Strength and Conditioning
- Form Analysis
About Kat
In college I started teaching and coaching group fitness while obtaining my group fitness certifications. After college, while I continued to build up my certifications, I spent almost 10 years teaching elementary physical education and then slowly came back into group fitness coaching, small group and personal training exclusively. I tend to focus on how the body moves as a unit. Private or small group training for me will always focus on functional fitness movements and the body as a whole.
Coaching Philosophy
You have to WANT to improve and I will do my best to help you learn and train to make those changes a reality.
