• UESCA Ultrarunning Coach
• UESCA Running Coach
• England Athletics Fell & Mountain Running Athletics Coach
• England Athletics Leadership in Running Fitness

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

For me, coaching goes far beyond writing a plan or analysing data. While those tools matter, they’re only effective when viewed within the bigger picture of the runner. I work closely with each runner, guiding them through training in a way that is adaptable, fits their life and goals. I know what it’s like to balance training with family, work and the rest of life. I bring that understanding to every athlete I work with. I established my full-time coaching business in 2019 with a mission to support women in trail and ultra running.

I focus on communication, adaptability, and mentorship, helping athletes build confidence, make informed decisions on the trails, and improve sustainably over time to develop both a growth mindset as well as their athletic ability. I prioritise your goals, not mine, and focus on helping you develop a growth mindset, where challenges become opportunities to learn and problem-solve as well as progress physically, getting stronger for longevity in running. My goal is to help you navigate complexity without confusion, build confidence in your decisions. Together, we prioritise consistency, effort, and process over quick wins, helping you develop strength, resilience, and longevity in your running. I specialise in supporting women running through all stages of life, recognising that training is not one-size-fits-all. My aim is to help you train smart, stay strong, and running well for years.