• UESCA Ultrarunning Coach Certification
• ALTIS - Coaching the Endurance Events
• IAAF / World Athletics CECS Level 1 Coach
• Stryd Power Coaching Group - Certified Stryd Coach
• National Registry of Coaches - NROC Provisional (Athletics/Triathlon)
• Orienteering Standards Level 1 - Orienteering Federation Singapore
• Triathlon Association Singapore - Technical Official Level 2
• Triathlon Association Singapore - SG-Coach Level 1 Integrated
• SG-Coach Level 1 Theory (Republic Polytechnic)
• Standard First Aid (SRFAC & NROC-approved)
• Basic Sport Science (Republic Polytechnic)
• Youth Coaching Level 2 (NYSI Online)
• Understanding Safe Sport as a Coach
• Psychological First Aid (Coursera | John Hopkins University)
• Nutrition Exercise and Sports (EdX | University ofWageningen)
• The Science of Exercise (EdX | University of Colorado,Boulder)
• The Art and Science of Coaching (Athlete365 | InternationalOlympic Committee)
• Professional Certificate in Experiential Instruction and Facilitation (Republic Polytechnic)
• Google Certified Educator Level 1
• National Geographic Society Certified Educator
• ICAgile - ICP-ATF | Certified Agile Team Facilitator
• ICAgile - ICP-ACC | Certified Agile Coach

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

• Strength and Conditioning
• Injury Prevention
• Sports Nutrition
• Form Analysis

5-10 years

Today, my personal practice is driven by a sense of curiosity towards mountain environments. Meaningful experiences, instead of accomplishments and failures, characterize the motivation behind my pursuits over the last decade, when I learned to become a student of the world. Over the past five years, I have taught natural movement to hundreds of learners, and developed an interest in coaching uphill running, managing neuromuscular fatigue and developing endurance race strategies.

Alpine & Asphalt - Personalized Training
After an initial onboarding assessment to better understand your athletic background, experience, injury history and your knowledge of outdoor/adventure equipment, I develop a fully customized training program to meet your goals and accommodate your daily priorities.

High Performance Teams
It is my passion to build effective teams, where athletes can focus on their sport and conveniently leave the rest of the work to us. I believe in building partnerships to develop a supportive ecosystem that enable breakthroughs in performance.