Shane Williams
Coach Profile
Credentials
- Certified UESCA running coach
Sport(s) Coached
- Running (marathon or shorter)
- Ultrarunning
Level of Specialization
- Beginner
- Intermediate
Other Areas of Specialization
- Strength and Conditioning
- Injury Prevention
- Sports Nutrition
Coaching Experience
3-5 years
About Shane
A husband and father. A member of the US Coast Guard. I started coaching runners in my early 20s as a high school track coach. As I started running longer distances and becoming fascinated with human potential, I decided to become a certified coach. I love helping my runners get to places they never thought possible.
Coaching Philosophy
First and foremost, a teacher. I want my runners to understand why I assign them certain workouts. I understand that having a coach forever isn’t possible for many, so I want them to come out with the tools to be able to run healthy for a lifetime.
