• UESCA Running Coach

• Running (marathon or shorter)

• Beginner
• Intermediate

• Strength and Conditioning
• Injury Prevention

3-5 years

Ted has provided coaching for youth and adult athletes and supports positive community-based sports for the last 5 years. His perspective on running is on longevity and joy of the sport. You will often find him on a trail in the beautiful Sacramento valley. Ted’s goal is to get you to the starting line, healthy and strong, and for you to continue running for as long as you like.

Ted’s goal is to get you to the starting line, healthy and strong, and for you to continue running for as long as you'd like. Beyond motivation is inspiration. His goal is not to push people to do things they down want to do, rather find inspiration to be great. When you run, you get exactly what you put into it. He does not consider it a win if someone finishes a marathon, then never runs again. Do what you love - for life.