• Certified UESCA Running Coach

• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate

• Strength and Conditioning

1-3 years

From ice hockey and football to strength training, endurance sports have always been part of my journey. Cycling and running have been my passion since youth, and I’ve successfully competed in events from short-distance races to marathons and Ironman 70.3. As a UESCA Certified Running Coach, I now focus on helping others reach their goals, combining my athletic background with a structured and supportive coaching approach.

My coaching philosophy is built on structure as the foundation, while ensuring training remains individual, enjoyable, and sustainable. I believe in an evidence-based, long-term approach that prioritizes injury prevention and consistent progress. Balance is essential: training must integrate realistically with everyday life, work, and recovery. Open and transparent communication is key—I work closely with athletes to set achievable goals, adapt training to their needs, and keep motivation high. This creates a path where performance, well-being, and passion for sport go hand in hand.