- Certified UESCA Running Coach
- Certified ISSA Personal Trainer
- Certified ISSA Sports Nutritionist
- Running (marathon or shorter)
- Strength and Conditioning
- Sports Nutrition
At the age of five I was diagnosed with Type 1 Diabetes and life seemed pretty limited. It wasn’t until my early 20’s through the fitness industry I realized that I am capable of accomplishing so many great things. Since that discovery I have completed 17 (soon to be 18) full marathons – including Toronto, New York, and Dublin. I have also completed a Half Ironman Duathlon (70.3 miles).
I have been coaching since 2010. I have led groups with various experience & abilities and coached adults to new personal bests. It is never too late and you are never too slow to train with me.