• UESCA UltraRunning Coach
• RRCA Running Coach
• NASM Certified Personal Trainer
• NASM Corrective Exercise Specialist
• Certified Women's Fitness Specialist
• Certified Fitness Nutrition Specialist
• Running Mechanics & Gait Analysis

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

• Strength and Conditioning
• Injury Prevention
• Sports Nutrition
• Form Analysis

10+ years

I fell in love with running after running a local 5k. Like many runners, things escalated quickly and the next thing I knew, I had signed up for my first marathon. Since then, I have competed in 5k's to ultra marathons and even ultra triathlons. I'm very active in my local running community. In addition to being a runner and coach, I'm also a local race director. I have coached Boston Marathoners, first timers and everything in between.

I believe that each client is unique and need to be met where they are. I truly believe that “there is an athlete in everyone” and with a desire, sound training and fueling guidance, athletes can reach their true potential.

My experience as a runner, combined with coaching expertise, gives me a unique perspective and understanding of the challenges and rewards of training and racing.