• RRCA Level 2 Running Coach
• UESCA Running Coach
• NASM Personal Trainer

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Most of us were not graced with natural running talent. We need to work hard and find every possible edge in order to reach our goals. Whether you are a seasoned marathoner looking to break through a plateau or to qualify for Boston, I can provide training based on science and experience to get you there. You’ll also get accountability, motivation, and the convenience of taking the guesswork out of training.

Training different physiologic systems (a.k.a., training smart), injury prevention, mental toughness, proper fueling — these are the cornerstones for distance running success that I have learned and am able to coach to clients.

Running and coaching are my passions. I give my all to coaching because I truly love doing it. I can guarantee passionate, knowledgeable, and responsive coaching.