Katrena Niemisto
Coach Profile
Credentials
- Certified UESCA Running Coach
- NASM-CPT, CNC
Sport(s) Coached
- Running (marathon or shorter)
Level of Specialization
- Beginner
- Intermediate
Other Areas of Specialization
- Strength and Conditioning
Coaching Experience
1-3 years
About Katrena
Coaching Philosophy
Input equals output. You get what you give.
For example - If you only have 40% in the tank one day - be it physically or mentally and you give it all you've got, that's still 100%.