Courtney Keeffer
Coach Profile
Credentials
- Certified UESCA Running Coach
Sport(s) Coached
- Running (marathon or shorter)
Level of Specialization
- Beginner
- Intermediate
About Courtney
My personal running journey began in 2007, with junior high track, into high school and collegiate cross country and track, through three pregnancies, and now into my 10k and half marathon racing. I have mostly worked with youth athletes, helping them to understand how running works and can affect their growing bodies. I also like to focus on the mental side of running, how what you're thinking shapes how your body responds.
