• Certified UESCA Running Coach
• Certified V.02 Running Coach

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Running can be a solo sport, especially if you're like me and have kids, a career, and 99 things on your daily to-do list. As solo runners, we typically don't seek professional guidance until we have a big goal we want to achieve, or something happens that requires outside help.

My goal is to provide you with the information you need to plan your journey, reach your big goals, and stay healthy while doing it. The point is to be able to run for years to come, right? I hope this helps you take the next step towards your running future!

You're never too old, and it's never too late! No matter your age, skill level, my goal is to get you up and running (literally), achieve your goals, and stay healthy while doing it. I believe in training smart and efficiently, meaning there is no need to overtrain or do more work than necessary. My clients needs and health are my priority, and I take everything that's going on in their lives into account when developing a training program that fits their needs.