Coach Directory

Louis le Grange

Coach Profile

Credentials
  • Certified UESCA Ultrarunning Coach
Sport(s) Coached
  • Cycling
  • Running (marathon or shorter)
  • Triathlon
  • Ultrarunning
Level of Specialization
  • Beginner
  • Intermediate
  • Expert/Advanced
Coaching Experience

0-1 year

About Louis

We are two outdoor and fitness enthusiasts and athletes with high values and moral standards.

I am an athlete, graduate engineer, blogger, and certified ultrarunning coach. I grew up running middle distance and cross country amongst numerous other sports before veering off into the cycling, triathlon, and adventure scenes. I eventually discovered my passion for ultrarunning and endurance sports and enjoy delving into the science of human performance. Although intrigued by the numbers, I am an advocate for having fun and enjoying nature.

Coaching Philosophy

We offer individualised coaching for road and trailrunning, ultrarunning and endurance athletes using the TrainingPeaks coaching platform.

Your goal shouldn’t be limited or compared to anyone else’s, because although we are all humans, we are vastly different. We all have different backgrounds, different work commitments, different taste buds, different metabolisms, different lifestyles, and different goals.

Therefore, your goal is never too small or too big for us to help, so please feel free to get in touch.