Rachel Laymon
Coach Profile
Credentials
- UESCA Certified Running & Ultrarunning Coach, Registered Dietitian, Certified Personal Trainer
Sport(s) Coached
- Running (marathon or shorter)
- Ultrarunning
Level of Specialization
- Beginner
- Intermediate
- Expert/Advanced
Other Areas of Specialization
- Strength and Conditioning
- Sports Nutrition
Coaching Experience
5-10 years
About Rachel
Hi, I’m Rachel! I have worked with hundreds of athletes and helped them achieve goals they may have never thought imaginable. I provide my athletes completely individualized training, paces, tailored nutrition plans, fueling recommendations, and strength training to support their goals every step of the way. Are you interested in taking your running to the next level? Let’s talk about it!
Coaching Philosophy
My coaching philosophy is all about health and family being first, providing individualized, evidence based coaching. I firmly believe in empowering my athletes with research based information and applying research and reality when it comes to running, nutrition, and strength, to help each athlete reach their full potential!
