Rachel Helton
Coach Profile
Credentials
- Certified UESCA Ultrarunning Coach
- NASM Certified Personal Trainer
- Registered Yoga Teacher 200
Sport(s) Coached
- Running (marathon or shorter)
- Ultrarunning
Level of Specialization
- Beginner
- Intermediate
- Expert/Advanced
Other Areas of Specialization
- Strength and Conditioning
Coaching Experience
5-10 years
About Rachel
Hi there! My name is Rachel, and I am ready to get you to your goals! A little bit about me: I did not even begin my running career until college, but after I raced my first 5K, I was hooked on the whole experience and community. I have been running and racing ever since! I have gone from 5Ks to 50Ks to 100 milers over the years. I have completed two 100 milers and am currently training for the Keys 100 and Leadville 100 this year.
Coaching Philosophy
I am committed to creating a sustainable, holistic approach to training for each of my athletes. I also believe in providing individualized plans based on each athlete's current goals.
