• Certified UESCA Strength Training in Endurance Sports coach

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner

• Strength and Conditioning
• Injury Prevention
• Form Analysis

0-1 year

I’m Abimantra Pradhana, an endurance strength coach and movement practitioner with a background in architecture and urban design. My approach to training is shaped by structure, clarity, and long-term thinking—helping people build strength that supports how they move, train, and live.

I work with runners, endurance athletes, and active individuals who want to improve performance, reduce injury risk, and train sustainably through different phases of life. My coaching focuses on movement quality, progressive strength, and understanding the purpose behind each exercise—not just pushing harder, b

I believe strength training should support performance, longevity, and everyday movement—not just short-term results. My coaching is built on the idea that how you move matters as much as how much you lift.

I focus on developing strong movement foundations through proper technique, progressive loading, and intentional programming. Each session is designed to meet the athlete where they are—accounting for training history, injury background, lifestyle demands, and current goals.

For endurance athletes, strength is not about becoming bulky or fatigued, but about building resilience, efficiency, and confidence in the body. I emphasize sustainable progress, education, and body awareness, so athletes don’t just follow a program, but understand how to train intelligently over the long term.

Above all, I coach with a long-term mindset: helping people move better today, perform stronger tomor