• Physical Therapist
• PhD in Exercise Science
• UESCA Certified Running Coach
• RRCA Run Coach
• RunDNA Endurance Running Coach
• RunDNA Certified Gait Analyst Level 1 and 2

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

• Strength and Conditioning
• Injury Prevention
• Form Analysis

1-3 years

I have 30 years of experience as a physical therapist and have been a runner for 36 years. I currently have my own practice focused on running injury treatment & prevention and running performance. My services include physical therapy, strength training, 3D gait analysis and performance run coaching.

I am an avid believer in lifelong learning and every year I deepen my running knowledge through continuing education courses. Running has enriched my life in so many ways. I truly enjoy partnering with runners of all ages and abilities to achieve their goals.

If you’re looking to get started in running, train for your first race, boost your race times, or elevate your overall running performance, my coaching services are crafted to meet the unique demands of runners like you. Together we’ll take a personalized approach to build a training plan to unlock your full potential.

I offer personalized training plans with customized schedules and workouts to meet your unique running goals. You also have the option to pair performance coaching with a 3D gait analysis and strength/mobility assessment, in order to optimize your running stride for efficiency, develop a customized strength program, and minimize risk for injury.

I offer ongoing support and communication with in-person or virtual check-ins twice per month and unlimited emails to address your questions.

Want to learn more? Schedule a free coaching consultation through my website.