• UESCA Certified Running Coach
• UESCA Certified Endurance Strength and Conditioning Coach
• UESCA Injury Prevention for the Endurance Athlete Specialization

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

En: Mostly self-taught, I have gained several years of experience practicing sports and am now seeking a more science-based and structured approach to running, both as an athlete and as an aspiring coach. My focus as a runner is road running, with distances ranging from 5K to half marathon.

Es: He adquirido la mayor parte de mis conocimientos a través de la experiencia y del aprendizaje autodidacta. Actualmente, busco desarrollar un enfoque más estructurado y basado en ciencia, tanto como atleta como coach. Mi especialidad como corredor es el asfalto, en distancias entre 5K y media maratón.

En: My goal is not only to coach, but also to teach and learn from athletes. Coaching is not about telling others what to do; it is a continuous feedback loop. I prefer to guide the process, provide orientation, and give athletes the opportunity to be part of their own journey toward becoming better runners. One-on-one coaching, along with continuous communication and follow-up, is essential to achieving success. My athletes’ goals are my goals.

Es: Mi objetivo no es solo entrenar, sino también enseñar y aprender de los atletas. El entrenamiento es una retroalimentación constante, no solo instrucciones. Mi enfoque es guiar, orientar y dar a los atletas la oportunidad de ser parte de su propio camino de mejora. El entrenamiento uno a uno, la comunicación y el seguimiento constantes son clave para alcanzar el éxito. Las metas de mis atletas son mis metas.