• Certified UESCA Ultrarunning Coach

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I transformed from a non-runner into a dedicated mountain athlete through thousands of hours of study and training. As a professional engineer, I apply a disciplined, analytical approach to endurance training. After overcoming early injuries, I developed my training strategy for technical terrain, leading to ultramarthon wins/FKT efforts in the White Mountains of New Hampshire. I specialize in helping athletes build a robust aerobic engine and mountain-specific strength to reach ambitious goals through sustainable, data-backed progression and injury prevention.

My philosophy revolves around one undeniable truth: Consistency Always Wins. Significant improvement isn’t built in weeks, it’s compounded over months and years. My goal is to keep you healthy so you avoid missing days to injury or burnout. Most people have no idea how high their running potential is, I want to help them achieve it. To get there, we focus on three non-negotiable priorities:

Training: We build a massive aerobic engine through conversational miles before layering on speed. We use data-driven progressive overload to push your "speed ceiling" sustainably.

Recovery: Sleep is your legal superpower. We prioritize recovery and scheduled "deload" weeks to allow your tissues and nervous system to adapt to the load.

Nutrition: Food is the literal building block of repair. We focus on nutriton and fueling to improve your recovery.