Luke Humphrey
Coach Profile
Credentials
- UESCA Running Coach, Strength and Conditioning, Nutirion
Sport(s) Coached
- Running (marathon or shorter)
Level of Specialization
- Intermediate
- Expert/Advanced
Other Areas of Specialization
- Sports Nutrition
- Form Analysis
About Luke
– Member of Hansons Distance Project from 2004-2018
– Author of Hansons Marathon Method Books
– 3x Olympic Trials Marathon Qualifier
– Top 15 finishes in Boston, NYC, and Chicago marathons
– Father and Husband
– Middle School Assistant coach
Coaching Philosophy
As the author of the HMM books and a product of the Hansons system, the idea of cumulative fatigue and the “Hanson” way is a big part of my philosophy. This is a focus on long term development, building to moderate volume, and focusing on race distance specific work. However, working with individuals since 2006, I have developed the ability to mold these principles to the individual I am working with.
