• Certified UESCA Ultrarunning Coach

• Running (marathon or shorter)
• Ultrarunning

• Intermediate
• Expert/Advanced

• Strength and Conditioning
• Injury Prevention
• Sports Nutrition
• Form Analysis

3-5 years

I’m a long-distance trail and ultra runner with years of experience training, racing, and learning through both success and mistakes. My interest in coaching grew from observing how many athletes plateau or break down despite strong motivation. I approach coaching with curiosity, restraint, and respect for the long game—helping athletes stay healthy, adaptable, and progressing over time.

I believe long-term performance in trail and ultra running is built through durability, consistency, and intelligent restraint. Training harder is rarely the solution once athletes reach a certain level; learning when and how to apply stress matters far more. My coaching prioritizes adaptation over accumulation, context over rigid plans, and continuity over short-term gains. I work with athletes who value patience, reflection, and sustainable progress across seasons, not just peak fitness for a single event.