Lizzie May
Coach Profile
Credentials
- UESCA Running Coach
- Hyrox Performance Coach
- Precision Nutrition Level 1 Coach
- ISSA Personal Trainer Level 3
Sport(s) Coached
- Running (marathon or shorter)
Level of Specialization
- Intermediate
Other Areas of Specialization
- Strength and Conditioning
Coaching Experience
5-10 years
About Lizzie
UESCA Running Coach, HYROX Performance Coach, and athlete with multiple HYROX races completed. I work with athletes worldwide through structured programs and 1-on-1 coaching, focusing on endurance performance, hybrid training, and sustainable progress.
Coaching Philosophy
Performance comes from consistency, smart training, and understanding the “why.” My coaching blends evidence-based running principles with strength and durability work to help athletes improve performance while reducing injury risk.
