- UESCA Running Coach
- RRCA Running Coach
- NASM Certified Personal Trainer
- Jack Daniels VDOT Running Coach
- STRIDE Fitness Head Coach
- USATF Running Coach Level 1
- Running (marathon or shorter)
- Strength and Conditioning
- Injury Prevention
- Sports Nutrition
- Form Analysis
For over 25 years, Coach Misty has dedicated herself to helping others reach their full potential. Coach Misty believes that a well-rounded approach is crucial to achieving lasting success, and her personalized training plans cater to each individual's unique needs and goals. She has completed over 40 marathons, 7 Boston Marathons, and ultra-marathons ranging from 50K to 100 miles which also provides her with first hand knowledge to help guide your training.
Coach Misty's philosophy revolves around the belief that everyone has the potential to achieve greatness. She focuses on empowering her clients to uncover their inner strength and resilience. Her approach to training is holistic, emphasizing not only running technique and endurance, but also building a strong foundation through proper nutrition, cross-training, and mental preparedness. Coach Misty aims to create a supportive and inclusive environment that enables athletes of all abilities to thrive and reach their personal goals.