• UESCA Ultra Endurance Sports Nutrition Coach
• Certified Yoga Instructor

• Running (marathon or shorter)
• Ultrarunning

• Beginner

• Sports Nutrition

1-3 years

I have a long history of ups and downs with fitness and nutrition. When I joined the Navy at 18, I was overweight and battled with the weight standards for many years. I got pregnant at 22 and that helped me get things together and really develop a fitness regimen. At 27, I developed an eating disorder as a way to cope with stress and hid it from everyone for a really long time. I went to treatment in 2017 and again in 2022. Recovery has not been a linear journey for me. I am more determined now than ever to understand nutrition better and help those around me.

I want to help everyone, especially those that may be struggling with an eating disorder, to see that we can all be in endurance sports while figuring out recovery. We can thrive and nourish our bodies.